This blog has been created in part as a response to these difficult times connected to the COVID- 19 pandemic, but also to remind us all that we can all reach out and help others.
Still others continue to have to go to their workplaces because of the essential nature of their work. Still others may face the prospect of job loss.
These are all difficult situations and everyone has their own response to stress. This is a good time to remember, however, that not only do you have resiliency skills and you can cope, as Mental Health First Aiders, you can also continue to support others.
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