Resource Hub: Mental health and wellness during the COVID-19 pandemic

Mental Health Commission of Canada

Given the ever-changing events around the COVID-19 pandemic, we are all experiencing varying degrees of a normal reaction to an abnormal event.

While we are not a mental health services provider, and we regrettably cannot respond to requests from individuals or clinicians, we can offer curated, evidence-based information that you can trust.

In times of high anxiety and stress, it’s more important than ever to safeguard your mental wellness. That includes stemming the tide of non-essential information and paring down your news consumption.

For more information, please follow the link.

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